Tag Archives: Wellness Design

Designer’s Desk: How to Enhance Wellness Through Better Lighting

6 Tips for Optimizing Your Lighting and Your Life We all depend on artificial light to help us perform basic tasks every day. But did you know that lighting has an enormous impact on your health? The amount of light and the type of light you are exposed to causes physiological changes in your body that affect your mental and physical wellbeing. While we cannot always control how much light we are exposed to throughout the day, we do have the ability to control the type of lighting we expose ourselves to in our homes. Natural Light The best type… Read More >

Designer’s Desk: 7 Concepts of Wellness Design Every Homeowner Should Understand

The Time Has Come to Treat Our Homes as an Investment in our Wellness The era of COVID-19 has caused us to re-evaluate many aspects of our daily lives. Before the pandemic, the home was a place to recharge and enjoy time with our families. Now, for many of us, home is also our office, classroom, gym, and more. Suddenly, our home is expected to take on the characteristics of all these places. More than ever, we are blurring the lines between home, work, and leisure. What does this mean for our mental and physical wellbeing and how can we… Read More >